Feeling old is all in the perspective of how we view ourselves. I often hear clients say they are too old in their 50s, 40s and even 30s to learn a new profession or make significant changes. A recent visit with an older friend reminded me just how important our...
I believe letting go of our limiting beliefs and judgments is one of the hardest things we may attempt to do in a lifetime and yet, one of the most rewarding. I grew up in a home where my parents had strong beliefs and judgments on many subjects and they shared them...
I believe in home-cooked meals. I love everything about a home-cooked meal. I love going to the grocery store and I go often. I have a ton of cookbooks; so many that I have divided them into active and inactive ones. My favorite part of a home-cooked meal is the...
On June 3, 2010 my mother died at about 11 in the morning. She had not been well for many years, so it was a relief and blessing that she could finally leave her body. I thought after a few weeks of settling things for my parents including moving my Dad to an assisted...
Do you know who you are really at your core? Much has been written about being your authentic self. What that means is to know yourself from the inside outside out. I often ask clients, who are you, really? For many, it is a very challenging question. Often the...
How often have you faced a tough situation and said, “Why me?” “Why” usually leads to analysis and possible self pity. “How” has the power to move us forward. Notice the difference: “Why did this happen to me?” versus “How can I handle this challenge?” Solutions...
In coaching I often use the expression, be your best self. Oprah teaches us that our goal is to work toward living our best life. This Saturday morning I had what we call an “aha moment.” I am living my best life right now. I am not at my ideal weight at the moment....
Leadership development can be a transformative experience when you put the right questions on the table and use them to drive the process. As an Executive Coach, a question I often use with my Leadership Development clients is: What’s next? For the person on the...
A decade ago people were asking, “Why would I hire an Executive Coach?” Now that the benefits of coaching have been well established, the focus has changed to, “How do I hire the Executive Coach that is best for me?” The International Coaching Federation provides...
One of my Executive Coaching clients, Scott came to me because he couldn’t understand why he was experiencing job exhaustion in a leadership role he really liked.
Leadership and Self-Deception: Getting Out of the Box by The Arbinger Institute presents a powerful model that is often used in executive coaching to improve a person’s leadership skills.
A lot has been written about how important it is to identify our leadership strengths and work from them. When we do that, we feel fulfilled and energized, and are able to achieve
George, a 30-something media executive, was well regarded by his clients and bosses but was experiencing quite a high turnover of his direct reports and wasn’t quite sure what was the root of the problem.
As a leadership coach, I am often hired to help executives increase their emotional intelligence because, in today’s world, leadership success is not possible without strong EQ skills.
A lot of my Leadership Coaching clients come to their sessions and report feeling so stressed out that they are having trouble focusing on what they need to accomplish. That’s hardly surprising.
Jeff Jones, a Vice President in an international engineering firm, hired me to increase his leadership impact and lower his feelings of overwhelm.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
While the Kolbe system is a great help to individuals who want to understand and better utilize their innate talents, the system becomes even more valuable in the team/group setting. For more than 20 years, the Kolbe system has helped small groups and larger companies...
My intentions were to write a few blog posts this past weekend about the holidays and year-end thoughts. Those topics went out the window with the horrific story about the shooting at Sandy Hook Elementary this past Friday. I was enjoying a birthday lunch with three...
For many of us, Thanksgiving is a favorite holiday, filled with traditions. It is often a wonderful home cooked meal with friends and family. I enjoy hosting at home; we love to cook, entertain and create a table of love, thankfulness and humor! This year I am in...
I recently had the pleasure of attending a high school reunion. The conversations were sweet and magical. I left wondering why I so love to connect with the pals of my youth. I suppose because it was a time of innocence, self-exploration and learning. We were witness...
I love to lose myself in a good book. This week I read Rebecca by Daphne Du Maurier for my book club. Rebecca was written in 1939 and Hitchcock made it into a movie in 1940. The book is a classic, as it is certainly timely today and I am really looking forward to...
I am painfully aware of the circle of life. I lost both of my parents in the last few years. I am watching my middle school kids come to life, with true excitement and curiosity for the lives that lie before them. It does not seem that long ago that my kids’ roles...
Feeling old is all in the perspective of how we view ourselves. I often hear clients say they are too old in their 50s, 40s and even 30s to learn a new profession or make significant changes. A recent visit with an older friend reminded me just how important our...
I believe letting go of our limiting beliefs and judgments is one of the hardest things we may attempt to do in a lifetime and yet, one of the most rewarding. I grew up in a home where my parents had strong beliefs and judgments on many subjects and they shared them...
I believe in home-cooked meals. I love everything about a home-cooked meal. I love going to the grocery store and I go often. I have a ton of cookbooks; so many that I have divided them into active and inactive ones. My favorite part of a home-cooked meal is the...
On June 3, 2010 my mother died at about 11 in the morning. She had not been well for many years, so it was a relief and blessing that she could finally leave her body. I thought after a few weeks of settling things for my parents including moving my Dad to an assisted...
Reach new heights in the role you love by bringing more of what’s amazing about you into it.
Learn how to work together in the most productive way by leveraging the strengths of every person on the team.
Learn how to connect to your greatest strengths