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Susan’s Insights

life fulfillment
Building confidence

Building confidence

Many times when I begin working with new coaching clients, they express a desire to increase their confidence. What is confidence, anyway? It is the feeling or belief that you can do something well and accomplish an intention or goal. When we don’t feel confident, we...

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Annual goal setting

Annual goal setting

We are officially into the New Year, and moving quickly through the first quarter.  Do you remember your annual resolutions and goals?  It is certainly easy to forget all of those new ways of being or commitments we made in the excitement of the New Year.  It is easy...

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How well do you say NO?

How well do you say NO?

How often do you say yes, when you really want to say no?  Do you respond with a list of reasons why something isn’t a good idea, when a simple no is what your gut says? Learning when and how to say no is how we create healthy boundaries. It sounds so simple, yet many...

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Enjoy Thanksgiving every day

Enjoy Thanksgiving every day

I have found that if you love life, life will love you back. Arthur Rubinstein The concept of Thanksgiving is a wonderful practice for every day.  It is a lovely American holiday.  It is not a commercial event filled with heavy-duty expectations like the winter...

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Do nothing, when nothing works

Kathy Kolbe wrote that line, “Do Nothing, When Nothing Works” several years ago as part of “5 Rules For Trusting Your Guts” in her book, Powered by Instinct.  I have to admit I did not really understand this rule until today when it hit me like a thunderbolt. I am at...

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Two long goodbyes

I lost both of my parents to dementia.  How they handled the challenge was as different as they were.  Dad never acknowledged anything was wrong and always fought any suggestion of it.  Mom was graceful about her memory challenges, always willing to acknowledge it.  I...

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When values demand a change

When values demand a change

Many people have a clear definition of their values, however their daily activities do not always reflect those values.  Sometimes the disconnection between values and our work becomes so intense, a career change evolves quite naturally. Catherine recently underwent...

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Are You a Grateful Leader?

Are You a Grateful Leader?

Many of us share what we are grateful for at the Thanksgiving table. Yet, the attitude of gratitude shouldn’t be something that we only embrace once a year.

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Kolbe tool transforms a business

Kolbe tool transforms a business

I recently had the opportunity to spend time with the answerQUEST team and was quite impressed with their organization.  answerQUEST is a successful executive search company that is “taking their own medicine” to improve productivity, enhance working relationships and...

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When values demand a change

When values demand a change

Many people have a clear definition of their values, however their daily activities do not always reflect those values.  Sometimes the disconnection between values and our work becomes so intense, a career change evolves quite naturally. Catherine recently underwent...

read more
Improve team effectiveness

Improve team effectiveness

Working on a team can be a rewarding experience or an incredible challenge.  How well does your team work together?  Are projects done on time and within budget?  There are simple insights and strategies that can help your team be more productive. Susan leads teams...

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Understanding relationships like NEVER before

Kolbe’s new A to A report hits a grand slam in detailing what happens in relationships.  It provides: insights and strategies to be more collaborative areas where we might get challenged, and helpful tips so we can understand what is at play between us and...

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Wisdom Within…Or How To Summon Our Innate Strengths

Wisdom Within…Or How To Summon Our Innate Strengths

“You have the innate strengths, temperament and attitude for the test before you. Breathe deeply and know you have everything within you that you need at this moment and all your moments!” – Susan Spritz Myers This week Debbie Schimberg, one of my best pals sent me an...

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Coach Training Matters

Coach Training Matters

Coaching is powerful because of the objectivity a coach brings to a client. In coach training we call it a "lack of attachment", which means it is the coach’s role to help the client without any opinion or opportunity for the coach. The coach’s sole job is to help...

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What I love about Thanksgiving

What I love about Thanksgiving

Everything! Here are the reasons why… We always celebrate it on Thursday. There is always a long weekend after the holiday. We share it, hopefully with special family and friends. We eat lots and lots of delicious foods. Everyone forgets about their diets for the day....

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Building confidence

Building confidence

Many times when I begin working with new coaching clients, they express a desire to increase their confidence. What is confidence, anyway? It is the feeling or belief that you can do something well and accomplish an intention or goal. When we don’t feel confident, we...

read more
Annual goal setting

Annual goal setting

We are officially into the New Year, and moving quickly through the first quarter.  Do you remember your annual resolutions and goals?  It is certainly easy to forget all of those new ways of being or commitments we made in the excitement of the New Year.  It is easy...

read more

LEADERSHIP COACHING

Reach new heights in the role you love by bringing more of what’s amazing about you into it.

TEAM DEVELOPMENT

Learn how to work together in the most productive way by leveraging the strengths of every person on the team.

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