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	<title>Susan Spritz Myers</title>
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	<link>http://susanspritzmyers.com</link>
	<description>Executive and Team Coach</description>
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		<title>Listen Within to Bring Yourself Alive</title>
		<link>http://susanspritzmyers.com/4405/listen-within-to-bring-yourself-alive/</link>
		<comments>http://susanspritzmyers.com/4405/listen-within-to-bring-yourself-alive/#comments</comments>
		<pubDate>Thu, 17 May 2012 12:02:52 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Good Life Blog]]></category>
		<category><![CDATA[Life Lessons]]></category>

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		<description><![CDATA[For many of us in America, we have the good fortune to get an education and then set out into the world on a professional career.  We take steps year after year to do a good job, make a living &#8230; <a href="http://susanspritzmyers.com/4405/listen-within-to-bring-yourself-alive/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Letting Go of Limiting Beliefs</title>
		<link>http://susanspritzmyers.com/4354/letting-go-of-limiting-beliefs/</link>
		<comments>http://susanspritzmyers.com/4354/letting-go-of-limiting-beliefs/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 21:50:46 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Life Lessons]]></category>

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		<description><![CDATA[I believe letting go of our limiting beliefs and judgments is one of the hardest things we may attempt to do in a lifetime and yet, one of the most rewarding.      I grew up in a home where my &#8230; <a href="http://susanspritzmyers.com/4354/letting-go-of-limiting-beliefs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cooking Comfort</title>
		<link>http://susanspritzmyers.com/4342/cooking-comfort/</link>
		<comments>http://susanspritzmyers.com/4342/cooking-comfort/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 20:40:45 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Life Lessons]]></category>

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		<description><![CDATA[I believe in home-cooked meals.  I love everything about a home-cooked meal.  I love going to the grocery store and I go often.  I have a ton of cookbooks; so many that I have divided them into active and inactive &#8230; <a href="http://susanspritzmyers.com/4342/cooking-comfort/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Big Life Lessons</title>
		<link>http://susanspritzmyers.com/4189/big-life-lessons/</link>
		<comments>http://susanspritzmyers.com/4189/big-life-lessons/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 18:08:30 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Good Life Blog]]></category>
		<category><![CDATA[Life Lessons]]></category>

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		<description><![CDATA[On June 3, 2010 my mother died at about 11 in the morning. She had not been well for many years, so it was a relief and blessing that she could finally leave her body. I thought after a few &#8230; <a href="http://susanspritzmyers.com/4189/big-life-lessons/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Who Are You, Really?</title>
		<link>http://susanspritzmyers.com/3607/who-are-you-really/</link>
		<comments>http://susanspritzmyers.com/3607/who-are-you-really/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:30:14 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Life Lessons]]></category>

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		<description><![CDATA[Do you know who you are really at your core? Much has been  written about being your authentic self. What that means is to know yourself from the inside outside out. I often ask clients, who are you, really? For &#8230; <a href="http://susanspritzmyers.com/3607/who-are-you-really/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You a Weenie?</title>
		<link>http://susanspritzmyers.com/3591/are-you-a-weenie/</link>
		<comments>http://susanspritzmyers.com/3591/are-you-a-weenie/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 19:12:21 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Leadership Lessons]]></category>

		<guid isPermaLink="false">http://susanspritzmyers.com//?p=3591</guid>
		<description><![CDATA[“Do you think I am a weenie?” a client asked me at the completion of a coaching session. I was surprised by the question because the client is an incredibly accomplished fellow who started and has managed a professional partnership &#8230; <a href="http://susanspritzmyers.com/3591/are-you-a-weenie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ask Yourself How, Not Why</title>
		<link>http://susanspritzmyers.com/3351/ask-how-not-why/</link>
		<comments>http://susanspritzmyers.com/3351/ask-how-not-why/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 01:21:20 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Life Lessons]]></category>

		<guid isPermaLink="false">http://susanspritzmyers.com//?p=3351</guid>
		<description><![CDATA[How often have you faced a tough situation and said, “Why me?”  “Why” usually leads to analysis and possible self pity.  “How” has the power to move us forward.  Notice the difference:  “Why did this happen to me?” versus “How &#8230; <a href="http://susanspritzmyers.com/3351/ask-how-not-why/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How Well Do You Say No</title>
		<link>http://susanspritzmyers.com/3439/how-well-do-you-say-no/</link>
		<comments>http://susanspritzmyers.com/3439/how-well-do-you-say-no/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 04:30:39 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Thoughts for the Good Life Archives]]></category>

		<guid isPermaLink="false">http://susanspritzmyers.com//?p=3439</guid>
		<description><![CDATA[View or Download the PDF. <a href="http://susanspritzmyers.com/3439/how-well-do-you-say-no/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Unusual Approaches To Fear</title>
		<link>http://susanspritzmyers.com/3437/unusual-approaches-to-fear/</link>
		<comments>http://susanspritzmyers.com/3437/unusual-approaches-to-fear/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 04:29:48 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Thoughts for the Good Life Archives]]></category>

		<guid isPermaLink="false">http://susanspritzmyers.com//?p=3437</guid>
		<description><![CDATA[View or Download the PDF. <a href="http://susanspritzmyers.com/3437/unusual-approaches-to-fear/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Your Beliefs Serve You Today</title>
		<link>http://susanspritzmyers.com/3434/do-your-beliefs-servce-you-today/</link>
		<comments>http://susanspritzmyers.com/3434/do-your-beliefs-servce-you-today/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 04:26:47 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Thoughts for the Good Life Archives]]></category>

		<guid isPermaLink="false">http://susanspritzmyers.com//?p=3434</guid>
		<description><![CDATA[View or Download the PDF. <a href="http://susanspritzmyers.com/3434/do-your-beliefs-servce-you-today/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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